We wish you a Happy New Year and good luck for your upcoming preseason.
This week’s drill is the very basic boxdrill. If this drill is done properly, it teaches your players a lot of very important fundamentals (communication, approaching the ball, covering passing lanes, passing & catching, offball movement, stick protection – just to name a few). Sadly the drill does not have a good reputation among our players and can be quite exhausting. Because of that players often just fight through it and execute the drill very sloppy. As a coach make sure to watch for proper execution and rather cut down the time for each repetition. Conditioning is just a bonus in this drill as there are more effective conditioning drills.
The drill description can be downloaded here: Boxdrill
Yourr style іs so uniqսe compared to other folкs I’ve read stuff from.
Thank you for posting when you’ve got the oppօrtunity, Gueѕs І’ll juat
bookmark this page.
Great info. Lucky me I discovered your website by accident (stumbleupon).
I’ve book marked it for later!